Proof that I am getting back into the swing of things. Program is the Heavy-Light-Medium (HLM) Andy Baker version for people over 40.
Category: lifting
Garage Gym, phase 4
After eight long years, I finally built the lifting platform I had read about and dreamed about. Thanks for a 3 bay garage, temperate climate, and the Art of Manliness, I completed the 8’x8′ platform in my garage. In October I started compiling the pieces by buying a use squat rack on Craigslist for $80.… Continue reading Garage Gym, phase 4