BJJ Belts and pants

If you need help tying your belt and tightening your pants, go listen to Rener. https://www.youtube.com/watch?v=-shq5oDSCs4 https://www.youtube.com/watch?v=ODtOnFQ7LDE

Instant pot bread

https://livingsweetmoments.com/crusty-instant-pot-sourdough-bread/ https://livingsweetmoments.com/super-easy-instant-pot-yogurt/ I truly appreciate the two instant pots we have in our kitchen.  A month ago I made instant pot "sourdough" bread with wheat bread and yogurt with just milk and yogurt.  The wheat bread tasted slightly gummy and it was enjoyable with the soup we had for dinner, however I've found that large…